Our new block of Super Seniors Classes will be beginning on Tuesday Jan 10th, 2017 for the Tuesday group and on Friday Jan 13th, 2017 for the Friday group

Our new blocks of Pilates classes will resume week beginning Jan 9th Monday – 7pm – Beginners Tuesday – 1pm – Beginners/Intermediate Tuesday – 6.45pm – Intermediate Thursday – 6.45pm – Advanced Call/Text  ... Continue Reading

Our next Pilates block with begin the week beginning April 11th, 2016 Mondays – Beginners – 7pm Tuesdays – Beginners/Intermediate – 1pm Tuesdays – Intermediate – 6.45pm Thursdays – Intermediate/Advanced – 6. ... Continue Reading

Seniors Class – Assessment Day – Mar 22nd 11am – Balance Programmes & Falls Prevention – Muscle Strength & Flexibility – Weight Management – Advice on Arthritis & Osteoporosis – Individual Programmes & ... Continue Reading

Lunchtime Pilates every Tuesday at 1pm  – starting Jan 2016