Our new blocks of Pilates classes will resume week beginning Jan 9th Monday – 7pm – Beginners Tuesday – 1pm – Beginners/Intermediate Tuesday – 6.45pm – Intermediate Thursday – 6.45pm – Advanced Call/Text  ... Continue Reading

Seniors Class – Assessment Day – Mar 22nd 11am – Balance Programmes & Falls Prevention – Muscle Strength & Flexibility – Weight Management – Advice on Arthritis & Osteoporosis – Individual Programmes & ... Continue Reading

Lunchtime Pilates every Tuesday at 1pm  – starting Jan 2016

“Arthritis, osteoporosis & falls…. All issues affecting the over 55’s population. Leitrim Physiotherapy are running an 8 week exercise programme aimed at reducing the effects of these common conditions. The programme will be tailored ... Continue Reading

Monday 21st – 9.30am – 8p Tuesday 22nd – 9.30am – 1.30pm Wednesday 23rd – By Appointment Only Thursday 24th – Monday 28th – Closed Tuesday 29th – 9.30am – 4.30pm Wednesday 30th – By Appointment Only Thursday 31s ... Continue Reading